WHIP UP YOUR OWN BUTTERMILK LIKE A PRO

Dreaming of fluffy pancakes and savory biscuits but your fridge is missing that key ingredient? Don't fret! Creating ordinary milk into buttermilk is easier than you think. All it takes is a simple trick using an acid, like lemon juice. Just whisk a tablespoon of your chosen acid into a cup of regular milk and let it rest for about 20 minutes. The

Anxiety can feel crushing, but you don't have to let it control your life. There are powerful strategies you can use to manage your anxiety and discover a sense of peace. Here are some practical tips: * Initiate by identifying your triggers. What situations or thoughts provoke feelings of anxiety? Once you know your triggers, you can start to form